The Mood Shift - Consistently rated ⭐⭐⭐⭐⭐ this hugely impactful short course includes 60-minutes worth of video training and a comprehensive workbook, walking you through the EXACT process of shifting your mood and reclaiming responsibility for your life and happiness, so that other people no longer determine how YOU feel. (Value $97)
Feel Good Now - A short course that delivers you simple, achievable steps to help you feel good right now (no more waiting, no more excuses, and definitely no bs advice that doesn’t work in real life). You get 4 short training videos, a checklist, and a powerful workbook. The brain-based strategies you learn will last a lifetime! (Value $47)
30 Days 30 Ways to Make Life Easier - the 30-day audio series every woman with too much on her plate is talking about! Get genuine support and simple, DOABLE strategies to reduce your mental load, feel more calm in your day to day, and make your life easier… in less than 5 minutes a day. (Value $30)
Reflect, Reset, Let’s Go - A comprehensive Journaling Workbook and 2-part audio series EXCLUSIVELY available in this Bundle to help you find the lessons from this year, come back to base and RISE into 2024 - this is the exact framework I’m following to set me up for next year! (Value $47)
60-second Audio’s POWER PACK! - Powerful, replayable, use-them-any-time you need them audios (Pack total: $75)
- 5 x Start Fresh Audios - when you need to wipe the slate clean after a bad morning, a bad day, a bad week - however long it’s been - these punchy audios will have you starting fresh and feeling fab in no time.
- 5 x Rockstar Reminders Audios - if you’re feeling far from your rockstar self, these inspiring audios will get you back in the game remembering exactly why you’re FABULOUS!
- 5 x Stick With It Audios - Perfect for when you’re kicking off a new habit and need someone in your ear reminding you exactly WHY and HOW to keep going!
Small Steps Living - the Cookbook - 100+ of my family’s favourite wholefoods recipes, meal plan ideas, farmers market tips and so much more in a gorgeous online cookbook (Value $34.95)